METABOLIC

FAT KILLER

An intense workout aimed at burning calories and fat through a combination of cardio exercises and strength training routines.

For Whom
for all fitness levels /
for those looking to burn calories and fat /
for anyone aiming for weight loss /
Duration

50 min

Intensity
The purpose of the lesson

calorie burning, fat loss, strength building

Effects

increased calorie burn, fat loss, muscle toning, improved fitness levels,